Annapurna Circuit Thorang-La Pass and Manang Valley Trek

15 Days
  • Bus, Airlines
  • Hotel/Tea House
  • 5,420 metres
  • Feb, Mar, Apr & May
  • 10 Days
  • All meals during the trek
  • 1


Thorong-la pass of Annapurna circuit trekking is one of the most trekked high passes in the Himalaya. This trek starts from the small village of Dharapani which is reached after driving 10 hours from Kathmandu. The trek follows the Marshyangdi River Valley which drains the terraced paddy fields of the mid hills region of the country. Gradually, the trek reaches the alpine zone of Manang Valley, known in ancient Tibetan religious books as Nyshang. The valley is squeezed between the majestic peaks of Annapurna I (8091 meters) Manaslu (8516 meters), Pisang (6091m), Himluang (7120m) and many other sky soaring peaks. The most challenging day of the trek is the climb to the Thorong-la Pass (5416m) which connects Manang Valley with Kaligandaki valley on the other side. Just below the Pass we see Muktinath, a site held sacred by both Hindus and Buddhists alike. You may see pilgrims who have arrived from Pokhara to visit this holy spot, a cultural highlight of the trip. Previously, we would continue on to Pokhara, but now there is a road connecting Jomsom to Pokhara and regular flights from Jomsom. We will take a plane to Pokhara from Jomsom. Before the roads penetrated to these hidden valleys the Thorong-la pass trek would take three weeks but now it’s possible to do in shorter times. Thorong-la pass trek we have planned here still has few days walk near or on the road but we wanted to keep the itinerary this way so that, even it’s on the road the route is pleasant and worth walking. We can customize the itinerary as per your time and need.

Annapurna Circuit Thorang-La Pass and Manang Valley Trek

Days Places/Program Activity Time Sleeping Elevation
Day 01: Kathmandu, Arrival and meet the guide 1350 meters
Day 02: Free for preparation 1350 meters
Day 03: Jeep to Dharapani 9-10 hours and stay there 1960 meters
Day 04: Trekking to Bhratang and stay at apple farm resort 5 hours 2760 meters
Day 05: Trekking to Pisang 6 hours 3200 meters
Day 06: Upper route trek to Ngawal 6 hours 3650 meters
Day 07: Trekking Ngawal to Manang – Optional visit Milarepa Cave 4 hours 3519 meters
Day 08: Rest and exploration day Manang for acclimatization
Day 09: Trek to Letdar 5 horus 4230 meters
Day 10: Trek to Thorang Phedi 4-5 hours 4600 meters
Day 11: Trek over Thorang La pass (5420 meters) and to Muktinath 9 hours 3800 meters
Day 12: Trek to Jomsom via Lupra village 6 hours 2780 meters
Day 13: Fly to Pokhara (jeep option is available), 20 mintues and rest at Pokhara 800 meters
Day 14: Return toKathmandu, by bus or flight, or can stay at lake city Pokhara
Day 15: Return home or plan more !


The Cost Includes

  • Pick-up or Drop-off service from and to Airport(in our own vehicle)
  • Transportation to and from!!
  • Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
  • Transportation, food, accommodation and insurance of Guide during the trip
  • Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
  • First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible)
  • All the required permits and paperwork

The Cost Excludes

  • International Airfare
  • Visa Charges
  • Hotel Expenses(In Kathmandu, some packages do include hotel expenses)
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
  • Food and accommodations in Kathmandu
  • Services not mentioned or not promised by the agent/agency
  • Emergency expenses such as expenses on chartered helicopter.

You can send your enquiry via the form below.

Annapurna Circuit Thorang-La Pass and Manang Valley Trek
From $800
/ Person
  • Best Price Guaranteed
  • No Booking Fees
  • Customizable itinerary